how to get rid of diabetes naturally
However, in the absence of primary prevention, the epidemic of diabetes will continue to expand.
how to get rid of diabetes :Worse still, according to the projections, the diabetes should become one of the major causes of disability and death in the world by the next twenty-five years! It is therefore time to restore the truth.
how to get rid of diabetes natural way
to get rid of diabetes, it is necessary to:
– Stop processing hypoglycaemic activity.
– Eliminate all refined food (white bread, pasta, white rice, sugar etc. ) and all the dishes prepared industrial.
– Eating vegetables floods in its supply for at least1 meals on the 2 (for example a good salad, tomato, onion, parsley, chives fresh from your garden, carrots, red cabbage, radishes, young shoots of spinach etc. ).
– Have a regular physical activity.
Why eat raw? During a cooking the starch is transformed into glucose for example but there is a lot of reasons …
how to get rid of diabetes naturally :Brief find a regime d’avant …
To those who want to try this return to a regime of especially before it must stop the hypoglycaemic treatment otherwise you would of hypos.
Then when you find that your blood glucose level is stabilized and returned to a normal rate you can reintroduce some foods but all at the same time moderating! (how to get rid of diabetes way)
We must know that the studies have been conducted within the sensitive populations in China: the changes to the mode of life (appropriate diet and increasing physical activity, with the decline of resulting weight), accompanied by educational programs continual, have resulted in a reduction of nearly two-thirds the progression to diabetes in the course of a period of six years (me i say quite bluntly eradicate diabetes).(how to get rid of diabetes naturally)
These preventive measures will have effects which go far beyond the diabetes: the improvement of the diet and daily physical activity will also impact on obesity, cardiovascular diseases and certain cancers.
By against the persons who are dependent on the current power i.e. the greedy, must take a treatment.
Often a lot of diabetics follow a regime. Then they fall into the circle of the hypoglycaemia. Why? Simply because the doctors do their will say never to stop treatment hypoglycaemic activity. how to get rid of diabetes naturally
Why? Because of the nuggets. Who benefits from the diabetes? TO Big Pharma.
– Due to its chronicity, of the severity of its complications and the means which should be implemented for the combat, diabetes is a costly disease, not only for the patient and his family, but also for the health authorities.
– After studies in India, an Indian family with low income, including an adult member suffers from diabetes devoted 25% of its resources to the support of the sick. The United States of America, this figure is 10% for families with a diabetic child.
– The United States of America, the total health expenditure is three times higher for a diabetic than for a person who does not suffer from this disease.
It has been calculated for example that, in this country, the total of the expenditure devoted to the care of diabetes amounted to 44 billion $$.
– In the Western Pacific Region, a recent analysis of health expenditure has shown that 16 per cent of hospital expenditures were devoted to diabetics.
In the Republic of the Marshall Islands, the corresponding figure is 25 %. Fiji devoted to complications of diabetes 20 per cent of its expenditure on health care abroad, when the possibilities of treatment do not exist in the country and that the patients are forced to go elsewhere.
how to get rid of diabetes :The first represents huge sums of money to countries that have little ways to make expenditures also massive on preventable diseases.
– The costs of diabetes, who are not simply a financial, weigh on everything to everyone and everywhere. There are also intangible costs (pain, anxiety, discomfort, general decrease in the quality of life, etc. ), the more difficult to quantify, the impact of which is deep on the lives of people with diabetes and their entourage.
how to get rid of diabetes naturally
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This Protocol is without Danger!
how to get rid of diabetes type 2 naturally
how to get rid of diabetes type 2 naturally :You know may be that type 2 diabetes is a disease very demanding which requires the taking of many medications, as well as possibly, insulin injections daily, a equipment to control the sugar in the blood, frequent visits to the doctor and a whole bunch of possible complications ranging from the open heart surgery up to the amputation and kidney dialysis.
In short, the opportunities to see his body damage are multiple with diabetes 2, but the good news is that, treaty in time, it can be controlled without medication.
And that is the context of these pages.
In France, on the 3 million people with diabetes, 90% suffer from type 2 diabetes, but it is estimated at 500 000 those who are achieved without the knowledge, which does not prevent these figures to increase by 3.2 per cent every year.
UNLIKE THE TYPE 1 DIABETES WHICH IS AN AUTO-IMMUNE DISEASE AND WHICH CONCERNS ONLY 5 TO 10% OF PEOPLE WITH DIABETES, TYPE 2 DIABETES IS THE MOST COMMON AND IS MANIFESTED IN AN INSIDIOUS MANNER FOLLOWING A POOR HYGIENE OF LIFE (POOR NUTRITION, EXCESS WEIGHT, LACK OF EXERCISE) BUT IT ALSO REACHES THE PEOPLE WHO ARE PREDISPOSED BY THEIR RACE (LATINOS, INDIANS, AFRICAN-AMERICANS, ASIAN-AMERICANS) AND THEIR HEREDITY.
The gestational diabetes on his side is a disease that is developed during pregnancy and which affects approximately 4% of pregnant women. Most of the time, everything returns to normal after the birth, but we have noticed that these women will have a predisposition to develop a diabetes 2 later in their lives.
The diabetes 2 affects more and more of young people.
Originally a disease for adults in the fifties, today more and more of adolescents and children in are achieved, mainly because of their poor diet and lack of physical activity.
A ado, today, spent more time the mouth full of junk grovelling in front of a screen than it was 30 years ago … and it shows.
The symptoms of diabetes
What is there of alarming to have
- Thirst, night and day (especially when it is glutted with sugary drinks etc. ) and of having continually need to urinate,
- Not really perceive the taste sugar,
- A hunger which increases, while we do not Grossi,
- It suffers from multiple small infections of the skin of the gums, of the bladder who reoffend and heal poorly,
- The hands and feet are numb, it was easily “ants”.
And then especially, we saw the small following scenario:
Well installed in front of a TV show or the computer, it eats up gaily a packet of biscuits thickets.
These biscuits from the great distribution are only starch and sugar. They will very quickly be transformed into glucose in the stomach. This glucose will be paid in blood circulation through the intestinal wall and will instantly raise the level of blood sugar.(how to get rid of diabetes )
But there is the pancreas which provides the small intestine in digestive enzymes. He feels that the level of sugar in the blood has increased, and as his work is also to stabilize the level of sugar, he discharge of the insulin in the blood in proportion to the increase of sugar to restore the balance.
The insulin: the key element of diabetes
The insulin is used for several things:
1. To convey the glucose from the bloodstream to the cells to be used in the form of fuel oil,
2. To participate in the set aside for later use of the sugar in excess in the muscles, before changing the caloric excess in bold.
THEREFORE, THE MORE YOU WILL EAT A FOOD SUGAR, MORE INSULIN WILL DECREASE IN THE LEVEL OF SUGAR IN THE BLOOD, OFTEN CAUSING THE SENSATION OF RUNNING OUT OF SUGAR, AND THE DESIRE TO EAT SOMETHING OF SUGAR TO COMPENSATE
It is then of hypoglycaemia, which is not yet of diabetes.
But someone who returns to the sugar each time that the insulin lowers the level of blood sugar, fact excessively work his pancreas, and accumulated the bold product by the insulin.
But more importantly, it will live on a roller-coaster of drops of energy, that he will compensate for say,by coffee, and yet more sugar.
Little by little, your body becomes more insensitive to insulin: this is the beginning of the insulin-resistance that it recognizes in the metabolic syndrome.
A small additional word on insulin resistance: at the University of San Diego in California, researchers from the school of medicine have discovered that it is the inflammation caused by macrophages (cells of the immune system) that causes a insulin resistance and type 2 diabetes.
IT IS FOUND THAT THE INFLAMMATORY STATE OF TISSUES COMES MAINLY FROM THE OBESITY, AND THAT IT IS THEREFORE SUFFICIENT TO COMBAT THE BODY FAT ASSOCIATED WITH OBESITY TO LOWER INSULIN RESISTANCE.
In effect, these are typically the obese who suffer from chronic inflammation, insulin resistance and then of type 2 diabetes.
The profile which announced the diabetes
When you begin to be insulin resistant, you
- Take the bold at the level of the belt.
- Your blood sugar level remains so high, well beyond the boundaries of the health.
And that is the beginning of the diabetes 2, when after a few years of this regime the pancreas makes his apron.
The glucose will be further routed up to cells and the level of sugar will have the normal air, causing no symptoms too alarming.
But the kilos will accumulate, and it may be that this is the only real sign of illness, until the other symptoms begin to manifest themselves, one after the other.(how to get rid of diabetes )
That is why it is so important to be able to recognize these symptoms at the stage of the metabolic syndrome and quickly change bad habits of hygiene of life, before the diabetes is only declared.
Diabetes: the test
Here is a test, which can detect a neutrality to the taste of the sugar that can be used to index and whether a doctor should be consulted:
– Do not consume caffeine or sugar at least one hour before the test.
– Fill 7 glasses identical with 250ml of water.
– Prepare labels to put on the glasses, labeled:
- Without sugar,
- With a pinch,
- 2 Pinched,
- 1 Teaspoon,
- 1 Tbls and half,
- 2 Teaspoons
- And 3 teaspoons of sugar.
– Add sugar to each glass as a function of the amount foreseen on the label, and then turn the glasses for the label is invisible, and place the glasses in the disorder in line before you.
– Using a straw, swallow a sip of the first drink, and write on a sheet of paper what you think would be the amount of sugar in water. how to get rid of diabetes naturally :Do the same for each glass, in you rinsing mouth with water between each test.
Healthy people will notice the taste for sugar from a teaspoon or less sugar.
By contrast, persons with diabetes do not taste the sugar before the spoon and a half, see the two spoonfuls of sugar in water. For them, it is crucial to control the amount of sugar content in their diet.
Control the level of blood sugar
It is important to recognize the sugars to low glycaemic index. You will find all of this information in the pages on the sugar.
But there are also all the other foods with low glycaemic index, it is essential to know and to choose in making your races: they are the solution to help regulate your hyperinsulinaemia.how to get rid of diabetes naturally
In fact, they have been reduced to what it is advisable to consume in the “paleolithic regime”, or basically, there is:
– No gluten, therefore the least possible of grain producers of carbohydrates (not of flour and derived products, that they are complete or not)
– Not of legumes (beans, lentils, peanuts, peas)
– Potatoes and sweet potatoes
– Dairy products (butter, milk, cheese, yoghurt, cream from cow’s milk)
But that allows you to eat
– The eggs
– The meat and fish
– The fruit
– The vegetables, especially the roots other than potatoes and sweet potatoes
– The dry fruits and oilseeds (walnuts, almonds, pecannes, hazelnuts, highlights include roasted) except cashew nuts
Most importantly, try the adventure, because it has been proven and archi proves that you can you cure you even, by following the good plan, and by making the exercise.
It is not for you to “move and monitor your power”, but to have the self-discipline to save you life.
Supplements may also participate in your return to the balance .
The supplementation of diabetes
As I say to you earlier, it is mainly the inflammation, which is at the origin of diabetes, but by following the paleo regime, your consumption of raw fruit and vegetables should help you on this side.
By contrast, you must take which stabilizes your blood sugar:
– The picolinate Chromium, 400 to 600 mg per day
– The garlic in capsule (of kyolic wakunaga)
– Tahitian Noni juice, 3 times 60 ml per day
– The L-glutamine, reduces the big cravings of sugar
– The sulphate of vanadyl, using insulin to bring down the rate of sugar in the blood, 10 mg per day
You must also take what strengthen your nervous system:
– Vitamin B6, 100mg per day, associated with a complex of B vitamins,
– Citrate of magnesium chelate, 500 to 600 mg per day
And anti-oxidants to help combat the endomagement cells:
– The acid alpha-lipoic, taken with vitamin E and C. help to make insulin more effective. If you are taking medication, tell your doctor that you are using this supplement in order that it revised downward your insulin doses. 200 To 600 mg per day.
– Vitamin C, 2000 mg per day
– Green magma
– Tahitian Noni juice
– Green tea
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Finally, the aromatherapy associated with the stimulation of a point of acupuncture can help you
– You get rid of your belly,
– To not having big cravings of sugar
– To better digest the fats
– To treat your obesity
– To balance your blood sugar level
– To better heal
– To regain the ability to concentration
– To sleep better,
– You feel less unstable,
– To treat your depression
– To put the feet on earth
– You feel more responsible
THE aromatherapy holistic diabetes
You must stimulate the point missed 10, it is on the internal face of the thigh, to three fingers just above the knee joint.
The pressure may be a little sensitive, also gently rub in a circular pattern with 3 fingers, 3 minutes and 3 times per day, using 5 ml of base oil in which you’ve done fall
- 3 Drops of HEY orange
- And 2 drops of HEY geranium pellargonium (syn.: L. italicum).